Ep. 39 Connecting Mind, Body, and Spirti with Alec Penix

We’re getting you ready for your mind and body goals in 2019, with our guest celebrity trainer Alec Penix. Alec is the author of a brand new health and fitness book called Seven Sundays. It is a guided 43-day program that focuses on food, sleep, exercise, and spirituality. We also discuss Alec’s love of Self-Help Books, reading to learn, and some tips to get you through the holidays.

Everything we talk about on today’s episode can be found below in the show notes. The Stacks participates in affiliate programs, and shopping through the links below (mostly Amazon) helps support the show, at no cost to you.

Books

Everything Else

Connect with Alec: Alec’s Instagram|Alec’s Twitter|Alec’s Facebook

Connect with The Stacks: Instagram|The Stacks Website|Facebook|Twitter|Subscribe|Patreon|Goodreads|Traci’s Instagram

To contribute to The Stacks, join The Stacks Pack, and get exclusive perks, check out our Patreon page. We are beyond grateful for anything you’re able to give to support the production of this show. If you prefer to do a one time contribution go to paypal.me/thestackspod.

Sponsors

Audible– to get your FREE audiobook download and FREE 30 day trial go to audibletrial.com/thestacks.

My Mentor Book Club – for 50% off your first month of new nonfiction from My Mentor Book Club go to mymentorbookclub.com/thestacks


The Stacks participates in affiliate programs. We receive a small commission when products are purchased through links on this website, and this comes at no cost to you. Shopping through these links helps support the show, but does not effect opinions on books and products. For more information click here.

The Stacks Book Club — January 2019 Books

January is just around the corner, which means, holy cow a new year, and a new month for The Stacks Book Club. The way the weeks shake out, you’re getting three bookclub reads in January. Lucky you.

First up is the 1997, best selling self-help book, The Four Agreements by Don Miguel Ruiz. The Four Agreements is a code of conduct that helps to transform our lives, and encourages deliberate self love to free ourselves from judgement and fear. Our episode on The Four Agreements will air on January 2nd. 

Then, on January 16th, we will discuss Home Fire by Kamila Shamsie, the winner of the 2018 Women’s Prize for Fiction. This book is a modern day telling of Sophocles’ Antigone. A suspenseful and heartbreaking story of family that is forced to chose between love and loyalty. 

Our last book of the month is Rap Dad by Juan Vidal. In his book, Vidal examines identity, race, hip-hop culture all at the intersection of his own journey into fatherhood. The book is both personal and representative of modern fatherhood and American culture. We will discuss Rap Dad on January 30th. 

As with all our TSBC books, we want to hear from you. Don’t be shy, send over your thoughts and questions so we can be sure to include them on the podcast. You can email us at thestackswithtraci@gmail.com, comment on this post, or reach out to us through our Instagram @thestackspod.

Order your copies of our January books on Amazon:


The Stacks received Rap Dad free from the publisher. For more information on our commitment to honesty and transparency click here.

The Stacks participates in affiliate programs in which we receive a small commission when products are purchased through some links on this website. This does not effect opinions on books and products. For more information click here.

Ep. 33 Book Girl Magic with Renee Hicks

cropped-TheStacks_logo_final.jpgThis week on the podcast, our guest is Renée Hicks, founder of Book Girl Magic, an online book club that centers books by and about Black women. Renée shares with us her journey into reading, how her reading has inspired the reading life of her children, and her love of romance novels, one in particular.

You can find everything we talk about this week in the show notes below. By shopping through the links you help support The Stacks, at no cost to you. Shop on Amazon and iTunes.

BOOKS

EVERYTHING ELSE

Connect with Renee and Book Girl Magic: Book Girl Magic Website|Book Girl Magic Instagram|Book Girl Magic Facebook|Book Girl Magic Twitter

Connect with The Stacks: Instagram|The Stacks Website|Facebook|Twitter|Subscribe|Patreon|Goodreads|Traci’s Instagram

To contribute to The Stacks, join The Stacks Pack, and get exclusive perks, check out our Patreon page. We are beyond grateful for anything you’re able to give to support the production of this show. If you prefer to do a one time contribution go to paypal.me/thestackspod.

Sponsors

Audible– to get your FREE audiobook download and FREE 30 day trial go to audibletrial.com/thestacks.

My Mentor Book Club – for 50% off your first month of new nonfiction from My Mentor Book Club go to mymentorbookclub.com/thestacks


The Stacks participates in affiliate programs. We receive a small commission when products are purchased through links on this website. Shopping through these links helps support the show, but does not effect my opinions on books and products. For more information click here.

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

36922D01-B023-4B1F-AC4E-F05F66D934D3I picked up this book because I wanted a pep talk. I felt like I needed to hear how awesome I am. So, I said, why not listen to Jen Sincero tell me.

Here is more about You are a Badass if you’re not familiar with this book.

In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you’ve never made before.

By the end of You Are a Badass, you’ll understand why you are how you are, how to love what you can’t change, how to change what you don’t love, and how to use The Force to kick some serious ass.

I listened to You are a Badass via audiobook, Sincero narrates, and I like her voice. It is straightforward and unpretentious. Her reading fits the tone of the book. This is a total self-help book, titled and marketed as straightforward and unpretentious, but don’t let that confuse you, it is completely and totally full of all the self-helpy things you find in self-help books. If you’re into that genre, you’ll probably enjoy this book. If you don’t, you might not like it so much.

The structure of the book makes the book move quickly. Most chapters are short and consist of an idea, some examples, and then a list that helps the reader to strategize how they can implement that idea in their life. Again, it is straight forward and unpretentious.

I thought the book was fine. It hit all its marks, and provided some insights, it didn’t offend it didn’t excited. As I listened, I found myself zoning out, and then not caring enough to go back and hear what I missed. There were some parts that resonated with me. The section on time, and utilizing one’s time spoke to me most. When it came to time Sincero had a different and specific approach that I appreciated. I also liked the way she talked about forgiveness and money, and also how she talked about the people we find most irritating in our lives. She verbalized things I’ve thought of and heard before, but in a new way.

On the other hand, the book is full of tropes and ideas you’ve heard a hundred times before about, loving yourself, taking a risk, behaving the way you want to be perceived etc. I don’t fault Sincero for including this stuff in her book, my guess that it works, thats why you hear the advice so much. However, these suggestions felt redundant and were the moments I most found myself zoning out.

If you’re going through a major life change, or feeling like you need a boost, this book might speak to you. This is one of those books that could mean a lot to you depending on when you read it in your own journey. You might hate it today, and in ten years think its the best thing ever. It didn’t do much for me, at least not right now.

To contribute to The Stacks, join The Stacks Pack, and get exclusive perks, check out our Patreon page (https://www.patreon.com/thestacks). We are beyond grateful for anything you’re able to give to support the production of The Stacks.

The Stacks participates in affiliate programs in which we receive a small commission when products are purchased through some links on this website. This does not effect my opinions on books and products. For more information click here.